How many calories inITSU Perfect Chicken Bento Salad

443 Calories

Quantity

serving

Serving

Fat18.1 g
Carbs37.1 g
Fibre7.9 g
Protein31.4 g

Nutrition

Calories 443(1854 kJ)
% RI*
Fat18.1 g26%
Saturated Fat4.2 g21%
Carbohydrate37.1 g
Sugars16.2 g
Fibre7.9 g
Protein31.4 g63%
Salt3.2 g53%

Calorie Burn Time

How long would it take to burn off 443 Calories of ITSU Perfect Chicken Bento Salad?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Perfect Chicken Bento Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.