How many calories inSalad, potato, with mayonnaise

237 Calories

Quantity

100g

Serving

Fat20.6 g
Carbs12.7 g
Fibre0.8 g
Protein1.6 g

Nutrition

Calories 237(991 kJ)
% RI*
Fat20.6 g29%
Saturated Fat1.6 g8%
Trans Fat< 0.1 g
Polyunsaturated Fat5.5 g
Monounsaturated Fat12.5 g
Carbohydrate12.7 g
Sugars1.5 g
Fibre0.8 g
Protein1.6 g3%
Salt< 0.1 g2%
Potassium258 mg
Cholesterol16 mg
Calcium8 mg
Vitamin C8 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 237 Calories of Salad, potato, with mayonnaise?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salad, potato, with mayonnaise come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.