
How many calories inSalad, rice, brown
161 Calories
Quantity
✕
100g
Serving
| Fat | 7.3 g |
|---|---|
| Carbs | 21.6 g |
| Fibre | 1.2 g |
| Protein | 3.5 g |
Nutrition
| Calories 161 | (674 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.3 g | 10% |
| Saturated Fat | 0.9 g | 4% |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 4.1 g | |
| Carbohydrate | 21.6 g | |
| Sugars | 5 g | |
| Fibre | 1.2 g | |
| Protein | 3.5 g | 7% |
| Salt | 0.4 g | 7% |
| Potassium | 179 mg | |
| Cholesterol | < 1 mg | |
| Calcium | 21 mg | |
| Vitamin C | 13 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 161 Calories of Salad, rice, brown?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Salad, rice, brown come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






