How many calories inSainsbury's Tabbouleh Salad

163 Calories

Quantity

3 tablespoons (125 g)

Serving

Fat7.1 g
Carbs18.4 g
Fibre5.1 g
Protein3.8 g

Nutrition

Calories 163(681 kJ)
% RI*
Fat7.1 g10%
Saturated Fat0.6 g3%
Carbohydrate18.4 g
Sugars3.1 g
Fibre5.1 g
Protein3.8 g8%
Salt1.1 g19%

Calorie Burn Time

How long would it take to burn off 163 Calories of Sainsbury's Tabbouleh Salad?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Tabbouleh Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.