How many calories inITSU The Sesame Chicken Salad

397 Calories

Quantity

salad

Serving

Fat13.3 g
Carbs26 g
Fibre12.8 g
Protein35.6 g

Nutrition

Calories 397(1661 kJ)
% RI*
Fat13.3 g19%
Saturated Fat2.4 g12%
Carbohydrate26 g
Sugars2.9 g
Fibre12.8 g
Protein35.6 g71%
Salt3.7 g62%

Calorie Burn Time

How long would it take to burn off 397 Calories of ITSU The Sesame Chicken Salad?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU The Sesame Chicken Salad come from?

Allergens

soya, sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.