How many calories inKFC Veggie Salad Meal

485 Calories

Quantity

meal

Serving

Fat19.2 g
Carbs62.7 g
Fibre-
Protein10.6 g

Nutrition

Calories 485(2029 kJ)
% RI*
Fat19.2 g27%
Saturated Fat2.6 g13%
Carbohydrate62.7 g
Sugars13.5 g
Protein10.6 g21%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 485 Calories of KFC Veggie Salad Meal?

  • Swimming

    40 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Veggie Salad Meal come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.