How many calories inTesco T.5 British Pork Oak Smoked Ham

29 Calories

Quantity

✕
serving (25 g) (25 ml)

Serving

Fat0.7 g
Carbs0.2 g
Fibre0.2 g
Protein5.4 g

Nutrition

Calories 29(120 kJ)
% RI*
Fat0.7 g1%
Saturated Fat0.3 g1%
Carbohydrate0.2 g
Sugars0.2 g
Fibre0.2 g
Protein5.4 g11%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 29 Calories of Tesco T.5 British Pork Oak Smoked Ham?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco T.5 British Pork Oak Smoked Ham come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.