How many calories inSubway 4" Kids Pak Sub, (9 Grain Wheat Bread), Turkey Breast

185 Calories

Quantity

✕
serving (146 g)

Serving

Fat2.1 g
Carbs28.8 g
Fibre4 g
Protein13.3 g

Nutrition

Calories 185(772 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.8 g4%
Carbohydrate28.8 g
Sugars4.7 g
Fibre4 g
Protein13.3 g27%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 185 Calories of Subway 4" Kids Pak Sub, (9 Grain Wheat Bread), Turkey Breast?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway 4" Kids Pak Sub, (9 Grain Wheat Bread), Turkey Breast come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.