How many calories inSubway Breakfast Sub, Sausage

394 Calories

Quantity

portion (235 g)

Serving

Fat14 g
Carbs46 g
Fibre5.7 g
Protein19 g

Nutrition

Calories 394(1649 kJ)
% RI*
Fat14 g20%
Saturated Fat4.8 g24%
Carbohydrate46 g
Sugars6.5 g
Fibre5.7 g
Protein19 g38%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 394 Calories of Subway Breakfast Sub, Sausage?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Breakfast Sub, Sausage come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.