How many calories inBeefeater Buffet Menu, Buffet 1, Cheese & Tomato Sandwich

108 Calories

Quantity

portion, quarter

Serving

Fat6 g
Carbs8.8 g
Fibre-
Protein4.3 g

Nutrition

Calories 108(451 kJ)
% RI*
Fat6 g9%
Saturated Fat3.6 g18%
Carbohydrate8.8 g
Sugars0.8 g
Protein4.3 g9%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 108 Calories of Beefeater Buffet Menu, Buffet 1, Cheese & Tomato Sandwich?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beefeater Buffet Menu, Buffet 1, Cheese & Tomato Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.