How many calories inNando's Chicken Livers & Portuguese Roll, Hot, without sides

582 Calories

Quantity

serving

Serving

Fat24.7 g
Carbs46.2 g
Fibre2.7 g
Protein42.2 g

Nutrition

Calories 582(2435 kJ)
% RI*
Fat24.7 g35%
Saturated Fat4.5 g23%
Carbohydrate46.2 g
Sugars3.3 g
Fibre2.7 g
Protein42.2 g84%
Salt3.5 g58%

Calorie Burn Time

How long would it take to burn off 582 Calories of Nando's Chicken Livers & Portuguese Roll, Hot, without sides?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Chicken Livers & Portuguese Roll, Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.