How many calories inNando's Grilled Chicken Burger, Plain, without sides

387 Calories

Quantity

✕
burger

Serving

Fat6.2 g
Carbs44.7 g
Fibre2.6 g
Protein37.6 g

Nutrition

Calories 387(1619 kJ)
% RI*
Fat6.2 g9%
Saturated Fat1 g5%
Carbohydrate44.7 g
Sugars4.7 g
Fibre2.6 g
Protein37.6 g75%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 387 Calories of Nando's Grilled Chicken Burger, Plain, without sides?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Grilled Chicken Burger, Plain, without sides come from?

Allergens

This dish contains: Cereals containing gluten Rye Wheat Egg Mustard Possible kitchen contamination: Milk As cheese is cooked on the grills, please speak to the manager on duty so that extra precautions can be taken Possible manufacturing contamination: Cereals containing gluten Barley, Oats, Spelt, Soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.