How many calories inNando's Grilled Chicken Wrap, Hot, without sides

574 Calories

Quantity

serving

Serving

Fat18.8 g
Carbs60.4 g
Fibre4 g
Protein37.5 g

Nutrition

Calories 574(2402 kJ)
% RI*
Fat18.8 g27%
Saturated Fat3.1 g16%
Carbohydrate60.4 g
Sugars18 g
Fibre4 g
Protein37.5 g75%
Salt3.2 g53%

Calorie Burn Time

How long would it take to burn off 574 Calories of Nando's Grilled Chicken Wrap, Hot, without sides?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    160 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Grilled Chicken Wrap, Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.