
How many calories inMarks & Spencer Ham & Cheese Toastie
511 Calories
Quantity
✕
toastie
Serving
Fat | 22.1 g |
---|---|
Carbs | 47.6 g |
Fibre | 1.4 g |
Protein | 29.6 g |
Calorie Burn Time
How long would it take to burn off 511 Calories of Marks & Spencer Ham & Cheese Toastie?
- Swimming
43 minutes
- Jogging
59 minutes
- Cycling
78 minutes
- Walking
142 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Ham & Cheese Toastie come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.