How many calories inLEON Korean Chicken Burger on Gluten Free Bun

466 Calories

Quantity

burger (251 g)

Serving

Fat20 g
Carbs44 g
Fibre5.5 g
Protein24 g

Nutrition

Calories 466(1950 kJ)
% RI*
Fat20 g29%
Saturated Fat3.4 g17%
Carbohydrate44 g
Sugars7.2 g
Fibre5.5 g
Protein24 g48%
Salt2.9 g48%

Calorie Burn Time

How long would it take to burn off 466 Calories of LEON Korean Chicken Burger on Gluten Free Bun?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Korean Chicken Burger on Gluten Free Bun come from?

Ingredients

CHARGRILLED CHICKEN (Chicken Thigh, Water, Salt, Dextrose), GLUTEN FREE MUFFIN (Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Sugar, Potato Flake, Psyllium Husk Powder, Bakers Yeast, Humectant: Vegetable Glycerine; Stabiliser: Hydroxypropyl Methylcellulose, Golden Linseed, Salt, Fermented Rice Flour, Colour: Carotenes), KIMCHI (White Cabbage, Daikon, Carrot, Spring Onion, Apple, Green Chilli, Tamari SOY Sauce (Water SOYABEAN, Salt, Spirit Vinegar), Chilli Powder, Ginger, Garlic, Salt, Live Cultures), KOREAN STYLE MAYO (Natural Greek Style Yoghurt (Cow’s MILK), Rapeseed Oil, Gochujang Style Paste (Glucose Syrup, Fructose, White Wine Vinegar, Salted Black Beans (SOYA Beans, Salt); Red Pepper Juice Concentrate, Sugar, Water, Rapeseed Oil, SOY Sauce (Water, SOYA Beans, Salt, Spirit Vinegar); Onion Juice Concentrate, Salt, Onion Powder, Cayenne Pepper, Colour: Paprika Extract, Tomato Powder, Rice Flour); Water, Garlic Puree, Salted EGG Yolk (EGG Yolk, Salt); Lemon Juice, EGG, Spirit Vinegar, Cornflour, Sea Salt], COS LETTUCE, PREPPED HERBS (Mint)

Allergens

soya, milk, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.