Chef & Brewer

serving

Lunch Menu Sandwiches, Lunch - Gourmet Steak

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	31.9 g
Carbs	14.6 g
Fibre	-
Protein	20.3 g

Calories 481	(2013 kJ)
% RI*
Fat	31.9 g	46%
Saturated Fat	7.6 g	38%
Carbohydrate	14.6 g
Sugars	12.7 g
Protein	20.3 g	41%
Salt	1 g	17%

CalorieKing

How many calories inChef & Brewer Lunch Menu Sandwiches, Lunch - Gourmet Steak

481 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown