
How many calories inChef & Brewer Lunch Menu Sandwiches, Lunch - Gourmet Steak
481 Calories
Quantity
✕
serving
Serving
| Fat | 31.9 g |
|---|---|
| Carbs | 14.6 g |
| Fibre | - |
| Protein | 20.3 g |
Nutrition
| Calories 481 | (2013 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 31.9 g | 46% |
| Saturated Fat | 7.6 g | 38% |
| Carbohydrate | 14.6 g | |
| Sugars | 12.7 g | |
| Protein | 20.3 g | 41% |
| Salt | 1 g | 17% |
Calorie Burn Time
How long would it take to burn off 481 Calories of Chef & Brewer Lunch Menu Sandwiches, Lunch - Gourmet Steak?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
74 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Chef & Brewer Lunch Menu Sandwiches, Lunch - Gourmet Steak come from?
- Popular Foods

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Apples, eating, raw, flesh and skin
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Costa Coffee

Cinnamon Oat Cluster
Breyers Delights

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Birds Eye
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
