
How many calories inMarks & Spencer Smoked Ham & Mature Cheddar Sandwich
457 Calories
Quantity
✕
per
Serving
| Fat | 24.9 g |
|---|---|
| Carbs | 26.8 g |
| Fibre | 4.4 g |
| Protein | 29.1 g |
Calorie Burn Time
How long would it take to burn off 457 Calories of Marks & Spencer Smoked Ham & Mature Cheddar Sandwich?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
70 minutes
- Walking
127 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Smoked Ham & Mature Cheddar Sandwich come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






