How many calories inPret A Manger Chicken, Avocado & Basil Sandwich
464 Calories
Quantity
Serving
| Fat | 22.3 g |
|---|---|
| Carbs | 39.6 g |
| Fibre | 7.2 g |
| Protein | 24 g |
Calorie Burn Time
How long would it take to burn off 464 Calories of Pret A Manger Chicken, Avocado & Basil Sandwich?
- Swimming
39 minutes
- Jogging
53 minutes
- Cycling
71 minutes
- Walking
129 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Chicken, Avocado & Basil Sandwich come from?
Ingredients
Malted Wholegrain Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat, Wheat Bran, Yeast, Wheat Gluten, Barley Malt Flour, Salt, Emulsifiers: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid), Avocado (30%), Chicken Breast (21%), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova® Lettuce, Baby Red Leaf Lettuce), Natural Yogurt (Milk), Rapeseed Oil, Water, Basil, Salt, Free-Range Egg Yolk, Sea Salt, Black Pepper, Spirit Vinegar, Sugar, Cornflour.
Allergens
Contains: Egg, Gluten - Barley, Gluten - Wheat, Milk, Cereals Containing Gluten
