How many calories inSubway Chicken Tikka Wrap, (HALAL)

321 Calories

Quantity

wrap (224 g)

Serving

Fat7 g
Carbs39 g
Fibre2.5 g
Protein25 g

Nutrition

Calories 321(1343 kJ)
% RI*
Fat7 g10%
Saturated Fat2.6 g13%
Carbohydrate39 g
Sugars4.8 g
Fibre2.5 g
Protein25 g50%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 321 Calories of Subway Chicken Tikka Wrap, (HALAL)?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken Tikka Wrap, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.