How many calories inSubway Chicken & Turkey Rasher Wrap, (HALAL)

394 Calories

Quantity

wrap (257 g)

Serving

Fat12 g
Carbs39 g
Fibre2.6 g
Protein31 g

Nutrition

Calories 394(1649 kJ)
% RI*
Fat12 g17%
Saturated Fat5.4 g27%
Carbohydrate39 g
Sugars5.5 g
Fibre2.6 g
Protein31 g62%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 394 Calories of Subway Chicken & Turkey Rasher Wrap, (HALAL)?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken & Turkey Rasher Wrap, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.