How many calories inPret A Manger Humous & Roasted Peppers Open Sandwich
503 Calories
Quantity
Serving
| Fat | 33.5 g |
|---|---|
| Carbs | 29.9 g |
| Fibre | 11.7 g |
| Protein | 14.6 g |
Calorie Burn Time
How long would it take to burn off 503 Calories of Pret A Manger Humous & Roasted Peppers Open Sandwich?
- Swimming
42 minutes
- Jogging
58 minutes
- Cycling
77 minutes
- Walking
140 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Humous & Roasted Peppers Open Sandwich come from?
Ingredients
Humous (33%) (Cooked Chickpeas (Chickpeas, Water), Rapeseed Oil, Sesame Seed Paste, Concentrated Lemon Juice, Water, Garlic Purée, Salt), Pret's Multigrain Bread (Water, Oat Flour, Sunflower Seeds, Corn Starch, Potato Starch, Brown Teff Flour, Buckwheat Flour, Tapioca Starch, Treacle, Potato Protein, Brown Linseed, Red Quinoa, Thickener: Xanthan Gum; Brown Rice Flour, Dried Yeast, Quinoa Flour, Rice Bran, Humectant: Glycerol; Rapeseed Oil, Millet Seeds, Salt, Rice Protein, Apple Fibre, Rice Flour, Cornflour, Acids: Citric Acid, Malic Acid, Tartaric Acid; Flour Treatment Agent: Ascorbic Acid), Red Pepper (16%), Vegetarian Feta Cheese (Milk), Cherry Tomato, Semi-Dried Red Pepper, Rapeseed Oil, Roasted Pine Nuts, Tomato Concentrate, Basil, Sunflower Oil, Sugar, Salt, Concentrated Lemon Juice, Dried Garlic, Dried Herbs, Basil Flavouring.
Allergens
Contains: Sesame, Gluten - Oat, Milk, Cereals Containing Gluten, Pine Nuts
