How many calories inPret A Manger Pret's Christmas Lunch
531 Calories
Quantity
Serving
| Fat | 20.4 g |
|---|---|
| Carbs | 55.9 g |
| Fibre | 5.2 g |
| Protein | 30.1 g |
Calorie Burn Time
How long would it take to burn off 531 Calories of Pret A Manger Pret's Christmas Lunch?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Pret's Christmas Lunch come from?
Ingredients
Malted Wholegrain Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Gluten, Vinegar, Salt, Malted Barley Flour, Yeast, Emulsifiers: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid; Wheat Starch), British Turkey Breast (23%), Pork Stuffing (19%) (Pork Shoulder, Pancetta (Pork, Salt, Dextrose, Glucose Syrup, Preservatives: Potassium Nitrate, Sodium Nitrite; Stabiliser: Sodium Ascorbate; Flavouring, Garlic Powder), Onion, Apricot (Sulphites), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (Milk), Pork Belly, Lemon Juice, Sage, Rosemary, Thyme, Salt, Parsley, Black Pepper, Yeast, Raising Agent: Ammonium Bicarbonate), Cranberry Sauce (10%) (Cranberry, Sugar, Water, Port, Gelling Agent: Pectins; Orange Zest, Lemon Zest, Ginger Powder), Spinach, Rapeseed Oil, Onion, Water, Salt, Free-Range Egg Yolk, Palm Oil, Wheat Flour, Sea Salt, Spirit Vinegar, Black Pepper, Cornflour, Sugar, Concentrated Lemon Juice.
Allergens
Contains: Sulphites, Egg, Gluten - Barley, Gluten - Wheat, Milk, Cereals Containing Gluten
