How many calories inEAT. Scottish Smoked Salmon & Soft Cheese on Malted Bread

352 Calories

Quantity

sandwich

Serving

Fat12 g
Carbs41 g
Fibre2.5 g
Protein22 g

Nutrition

Calories 352(1473 kJ)
% RI*
Fat12 g17%
Saturated Fat5 g25%
Carbohydrate41 g
Sugars2 g
Fibre2.5 g
Protein22 g44%
Salt2.8 g47%

Calorie Burn Time

How long would it take to burn off 352 Calories of EAT. Scottish Smoked Salmon & Soft Cheese on Malted Bread?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Scottish Smoked Salmon & Soft Cheese on Malted Bread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.