How many calories inApple sauce, homemade

80 Calories

Quantity

100g

Serving

Fat0.2 g
Carbs20.2 g
Fibre1.3 g
Protein0.3 g

Nutrition

Calories 80(336 kJ)
% RI*
Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Carbohydrate20.2 g
Sugars20.2 g
Fibre1.3 g
Protein0.3 g1%
Salt< 0.1 g0%
Potassium75 mg
Cholesterol0 mg
Alcohol0 g
Calcium5 mg
Vitamin C9 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of Apple sauce, homemade?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Apple sauce, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.