How many calories inBarbecue sauce, homemade

299 Calories

Quantity

100g

Serving

Fat21 g
Carbs26.1 g
Fibre1.1 g
Protein2.7 g

Nutrition

Calories 299(1251 kJ)
% RI*
Fat21 g30%
Saturated Fat12.5 g62%
Trans Fat0.7 g
Polyunsaturated Fat1 g
Monounsaturated Fat5.9 g
Carbohydrate26.1 g
Sugars21.5 g
Fibre1.1 g
Protein2.7 g5%
Salt1 g16%
Potassium277 mg
Cholesterol51 mg
Calcium74 mg
Vitamin C2 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 299 Calories of Barbecue sauce, homemade?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Barbecue sauce, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.