How many calories inSoy sauce, light and dark varieties

81 Calories

Quantity

100ml

Serving

Fat-
Carbs17.9 g
Fibre0 g
Protein3 g

Nutrition

Calories 81(337 kJ)
% RI*
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Carbohydrate17.9 g
Sugars16.4 g
Fibre0 g
Protein3 g6%
Salt13.8 g229%
Potassium180 mg
Cholesterol0 mg
Alcohol0 g
Calcium17 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 81 Calories of Soy sauce, light and dark varieties?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soy sauce, light and dark varieties come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.