How many calories inTesco 4 Steam Bags Whole Grain Rice 4 X

226 Calories

Quantity

bag (150 g)

Serving

Fat1.3 g
Carbs46 g
Fibre4 g
Protein4.6 g

Nutrition

Calories 226(944 kJ)
% RI*
Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate46 g
Sugars0.3 g
Fibre4 g
Protein4.6 g9%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 226 Calories of Tesco 4 Steam Bags Whole Grain Rice 4 X?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco 4 Steam Bags Whole Grain Rice 4 X come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.