459 Calories

Quantity

slice (140 g)

Serving

Fat28.4 g
Carbs37.4 g
Fibre2.1 g
Protein15.3 g

Nutrition

Calories 459(1921 kJ)
% RI*
Fat28.4 g41%
Saturated Fat16.5 g83%
Carbohydrate37.4 g
Sugars1 g
Fibre2.1 g
Protein15.3 g31%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 459 Calories of Higgidy Ham Hock & Cheddar Slice?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Higgidy Ham Hock & Cheddar Slice come from?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mature Cheddar Cheese (Milk) (15%), Butter (Milk), Ham Hock (9%) (Pork, Salt, Preservative: Sodium Nitrite), Cannellini Beans, Single Cream (Milk), Emmental Cheese (Milk), Cornflour, Wholegrain Mustard, Medium Fat Hard Cheese (Milk), Free Range Egg Yolk, Dried Skimmed Milk, Wheat Flour, Dijon Mustard, Double Cream (Milk), Salt, Red Quinoa, Mustard Powder

Allergens

wheat, milk, mustard, egg, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.