351 Calories

Quantity

100g

Serving

Fat24.1 g
Carbs27 g
Fibre2.7 g
Protein8.4 g

Nutrition

Calories 351(1467 kJ)
% RI*
Fat24.1 g34%
Saturated Fat10.4 g52%
Trans Fat< 0.1 g
Polyunsaturated Fat3.1 g
Monounsaturated Fat9.4 g
Omega-3 Fatty Acids340 g
Carbohydrate27 g
Sugars1.3 g
Fibre2.7 g
Protein8.4 g17%
Salt1.4 g24%
Potassium129 mg
Calcium61 mg
Vitamin C2 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 351 Calories of Sausage roll, flaky pastry, ready-to-eat, retail?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sausage roll, flaky pastry, ready-to-eat, retail come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.