How many calories inScones, fruit, retail

340 Calories

Quantity

100g

Serving

Fat11.2 g
Carbs56.2 g
Fibre2 g
Protein6.5 g

Nutrition

Calories 340(1424 kJ)
% RI*
Fat11.2 g16%
Saturated Fat6.3 g32%
Polyunsaturated Fat0.8 g
Monounsaturated Fat3.4 g
Carbohydrate56.2 g
Sugars18.9 g
Fibre2 g
Protein6.5 g13%
Salt1 g17%
Potassium220 mg
Cholesterol6 mg
Alcohol0 g
Calcium150 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Scones, fruit, retail?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Scones, fruit, retail come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.