How many calories inScones, plain, retail
349 Calories
Quantity
✕
100g
Serving
| Fat | 12.3 g |
|---|---|
| Carbs | 55.2 g |
| Fibre | 2.3 g |
| Protein | 7.2 g |
Nutrition
| Calories 349 | (1459 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.3 g | 18% |
| Saturated Fat | 6.4 g | 32% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 3.5 g | |
| Omega-3 Fatty Acids | 210 g | |
| Carbohydrate | 55.2 g | |
| Sugars | 12.7 g | |
| Fibre | 2.3 g | |
| Protein | 7.2 g | 14% |
| Salt | 1.5 g | 25% |
| Potassium | 270 mg | |
| Cholesterol | 35 mg | |
| Alcohol | 0 g | |
| Calcium | 131 mg | |
| Vitamin C | 1 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 349 Calories of Scones, plain, retail?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
53 minutes
- Walking
97 minutes
Calorie Breakdown
Where do the calories in Scones, plain, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.