How many calories inTesco Sunflower Seeds

150 Calories

Quantity

per (25 g)

Serving

Fat11.9 g
Carbs4.7 g
Fibre2.3 g
Protein5 g

Nutrition

Calories 150(627 kJ)
% RI*
Fat11.9 g17%
Saturated Fat1.7 g8%
Carbohydrate4.7 g
Sugars0.4 g
Fibre2.3 g
Protein5 g10%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 150 Calories of Tesco Sunflower Seeds?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Sunflower Seeds come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.