How many calories inTesco Breaded Wholetail Scampi

175 Calories

Quantity

½ of 200g pack, cooked as instructed (81 g)

Serving

Fat6.7 g
Carbs17.4 g
Fibre3.8 g
Protein9.3 g

Nutrition

Calories 175(732 kJ)
% RI*
Fat6.7 g10%
Saturated Fat0.7 g4%
Carbohydrate17.4 g
Sugars0.6 g
Fibre3.8 g
Protein9.3 g19%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 175 Calories of Tesco Breaded Wholetail Scampi?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Breaded Wholetail Scampi come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.