How many calories inCrab, white and brown meat, purchased cooked, weighed with shell

51 Calories

Quantity

100g

Serving

Fat1.8 g
Carbs-
Fibre0 g
Protein8.6 g

Nutrition

Calories 51(213 kJ)
% RI*
Fat1.8 g3%
Saturated Fat0.3 g1%
Trans Fat< 0.1 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.4 g
Omega-3 Fatty Acids300 g
Fibre0 g
Protein8.6 g17%
Salt0.4 g6%
Potassium90 mg
Cholesterol74 mg
Alcohol0 g
Calcium99 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 51 Calories of Crab, white and brown meat, purchased cooked, weighed with shell?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Crab, white and brown meat, purchased cooked, weighed with shell come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.