How many calories inYoung's Fruits De Mer

188 Calories

Quantity

1/2 pack, pan fried (101 g)

Serving

Fat13.9 g
Carbs0.4 g
Fibre1.1 g
Protein14.8 g

Nutrition

Calories 188(786 kJ)
% RI*
Fat13.9 g20%
Saturated Fat5.3 g26%
Carbohydrate0.4 g
Sugars0.4 g
Fibre1.1 g
Protein14.8 g30%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 188 Calories of Young's Fruits De Mer?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Fruits De Mer come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.