How many calories inMussels in white wine sauce, cooked
83 Calories
Quantity
✕
100g
Serving
| Fat | 3.2 g |
|---|---|
| Carbs | 3.7 g |
| Fibre | - |
| Protein | 9.7 g |
Nutrition
| Calories 83 | (347 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.2 g | 5% |
| Saturated Fat | 1.3 g | 6% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 0.8 g | |
| Omega-3 Fatty Acids | 260 g | |
| Carbohydrate | 3.7 g | |
| Sugars | 0.8 g | |
| Protein | 9.7 g | 19% |
| Salt | 1.5 g | 25% |
| Potassium | 173 mg | |
| Cholesterol | 25 mg | |
| Alcohol | 0.2 g | |
| Calcium | 68 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 83 Calories of Mussels in white wine sauce, cooked?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Mussels in white wine sauce, cooked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.