How many calories inPing Pong Braised Chilli Aubergine Rice Pot

418 Calories

Quantity

dish

Serving

Fat12.9 g
Carbs63.5 g
Fibre3 g
Protein13.2 g

Nutrition

Calories 418(1748 kJ)
% RI*
Fat12.9 g18%
Saturated Fat1.5 g8%
Carbohydrate63.5 g
Sugars9.6 g
Fibre3 g
Protein13.2 g26%
Salt3.7 g62%

Calorie Burn Time

How long would it take to burn off 418 Calories of Ping Pong Braised Chilli Aubergine Rice Pot?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ping Pong Braised Chilli Aubergine Rice Pot come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.