
How many calories inASK Italian Broccoli & Chilli
147 Calories
Quantity
✕
side
Serving
| Fat | 9.6 g |
|---|---|
| Carbs | 9.3 g |
| Fibre | - |
| Protein | 5.6 g |
Nutrition
| Calories 147 | (615 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.6 g | 14% |
| Saturated Fat | 2.3 g | 11% |
| Carbohydrate | 9.3 g | |
| Sugars | 1.7 g | |
| Protein | 5.6 g | 11% |
| Salt | 0.6 g | 10% |
Calorie Burn Time
How long would it take to burn off 147 Calories of ASK Italian Broccoli & Chilli?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in ASK Italian Broccoli & Chilli come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






