How many calories inASK Italian Broccoli & Chilli

147 Calories

Quantity

side

Serving

Fat9.6 g
Carbs9.3 g
Fibre-
Protein5.6 g

Nutrition

Calories 147(615 kJ)
% RI*
Fat9.6 g14%
Saturated Fat2.3 g11%
Carbohydrate9.3 g
Sugars1.7 g
Protein5.6 g11%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 147 Calories of ASK Italian Broccoli & Chilli?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ASK Italian Broccoli & Chilli come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.