How many calories inEmber Inns Choice Item, Jacket Potato

318 Calories

Quantity

potion

Serving

Fat12 g
Carbs43 g
Fibre-
Protein6 g

Nutrition

Calories 318(1331 kJ)
% RI*
Fat12 g17%
Saturated Fat8 g40%
Carbohydrate43 g
Sugars3 g
Protein6 g12%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 318 Calories of Ember Inns Choice Item, Jacket Potato?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Choice Item, Jacket Potato come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.