How many calories inITSU Edamame

136 Calories

Quantity

✕
serving

Serving

Fat1.7 g
Carbs6.4 g
Fibre18.5 g
Protein14.6 g

Nutrition

Calories 136(569 kJ)
% RI*
Fat1.7 g2%
Saturated Fat0.2 g1%
Carbohydrate6.4 g
Sugars0.4 g
Fibre18.5 g
Protein14.6 g29%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 136 Calories of ITSU Edamame?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Edamame come from?

Allergens

soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.