
How many calories inChef & Brewer Evening Menu Mains, Evening - Gammon Steak, Sides, Egg & Pineapple
181 Calories
Quantity
✕
serving
Serving
| Fat | 9.2 g |
|---|---|
| Carbs | 17 g |
| Fibre | - |
| Protein | 7.3 g |
Nutrition
| Calories 181 | (756 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.2 g | 13% |
| Saturated Fat | 2 g | 10% |
| Carbohydrate | 17 g | |
| Sugars | 17 g | |
| Protein | 7.3 g | 15% |
| Salt | 0.3 g | 4% |
Calorie Burn Time
How long would it take to burn off 181 Calories of Chef & Brewer Evening Menu Mains, Evening - Gammon Steak, Sides, Egg & Pineapple?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Chef & Brewer Evening Menu Mains, Evening - Gammon Steak, Sides, Egg & Pineapple come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






