How many calories inEmber Inns Jacket, Tuna Mayonnaise & Cucumber

549 Calories

Quantity

portion

Serving

Fat24.4 g
Carbs50.2 g
Fibre-
Protein29.4 g

Nutrition

Calories 549(2297 kJ)
% RI*
Fat24.4 g35%
Saturated Fat6.7 g34%
Carbohydrate50.2 g
Sugars6.5 g
Protein29.4 g59%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 549 Calories of Ember Inns Jacket, Tuna Mayonnaise & Cucumber?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Jacket, Tuna Mayonnaise & Cucumber come from?

Allergens

Contains: Eggs, Fish, Milk, Mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.