
How many calories inHarvester Onion Rings
312 Calories
Quantity
✕
side
Serving
| Fat | 15 g |
|---|---|
| Carbs | 39 g |
| Fibre | - |
| Protein | 5 g |
Nutrition
| Calories 312 | (1305 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15 g | 21% |
| Saturated Fat | 3 g | 15% |
| Carbohydrate | 39 g | |
| Sugars | 5 g | |
| Protein | 5 g | 10% |
| Salt | 0.8 g | 13% |
Calorie Burn Time
How long would it take to burn off 312 Calories of Harvester Onion Rings?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Harvester Onion Rings come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






