
How many calories inASK Italian Rosemary & Seasalt Bread
499 Calories
Quantity
✕
order
Serving
| Fat | 11 g |
|---|---|
| Carbs | 81 g |
| Fibre | - |
| Protein | 14 g |
Nutrition
| Calories 499 | (2088 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11 g | 16% |
| Saturated Fat | 1.5 g | 8% |
| Carbohydrate | 81 g | |
| Sugars | 5.5 g | |
| Protein | 14 g | 28% |
| Salt | 2.1 g | 35% |
Calorie Burn Time
How long would it take to burn off 499 Calories of ASK Italian Rosemary & Seasalt Bread?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in ASK Italian Rosemary & Seasalt Bread come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






