
How many calories inNando's Saucy Spinach, regular
97 Calories
Quantity
✕
regular
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 7.7 g |
| Fibre | 4.4 g |
| Protein | 4.8 g |
Calorie Burn Time
How long would it take to burn off 97 Calories of Nando's Saucy Spinach, regular?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
27 minutes
Calorie Breakdown
Where do the calories in Nando's Saucy Spinach, regular come from?
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Beefeater
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
