How many calories inChef & Brewer Sides, Onion Rings

699 Calories

Quantity

serving

Serving

Fat48.3 g
Carbs50.6 g
Fibre-
Protein7.8 g

Nutrition

Calories 699(2926 kJ)
% RI*
Fat48.3 g69%
Saturated Fat4.3 g22%
Carbohydrate50.6 g
Sugars17.6 g
Protein7.8 g16%
Salt2 g34%

Calorie Burn Time

How long would it take to burn off 699 Calories of Chef & Brewer Sides, Onion Rings?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chef & Brewer Sides, Onion Rings come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.