How many calories inBombay mix

502 Calories

Quantity

100g

Serving

Fat32.9 g
Carbs35.1 g
Fibre6.2 g
Protein18.8 g

Nutrition

Calories 502(2099 kJ)
% RI*
Fat32.9 g47%
Saturated Fat4 g20%
Polyunsaturated Fat11.1 g
Monounsaturated Fat16.3 g
Omega-3 Fatty Acids1550 g
Carbohydrate35.1 g
Sugars2.3 g
Fibre6.2 g
Protein18.8 g38%
Salt1.6 g27%
Potassium770 mg
Cholesterol0 mg
Alcohol0 g
Calcium58 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 502 Calories of Bombay mix?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bombay mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.