How many calories inTesco Quick Cook, Minestrone Soup Mix

68 Calories

Quantity

dry (50 g)

Serving

Fat0.5 g
Carbs11.2 g
Fibre3.1 g
Protein3.2 g

Nutrition

Calories 68(285 kJ)
% RI*
Fat0.5 g1%
Saturated Fat0.1 g1%
Carbohydrate11.2 g
Sugars0.1 g
Fibre3.1 g
Protein3.2 g6%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 68 Calories of Tesco Quick Cook, Minestrone Soup Mix?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Quick Cook, Minestrone Soup Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.