How many calories inSainsbury's Be Good To Yourself, Tomato & Three Bean Soup

114 Calories

Quantity

1/2 can (200 g)

Serving

Fat1 g
Carbs17.4 g
Fibre4.4 g
Protein6.8 g

Nutrition

Calories 114(478 kJ)
% RI*
Fat1 g1%
Saturated Fat0.2 g1%
Carbohydrate17.4 g
Sugars4.2 g
Fibre4.4 g
Protein6.8 g14%
Salt0.9 g16%

Calorie Burn Time

How long would it take to burn off 114 Calories of Sainsbury's Be Good To Yourself, Tomato & Three Bean Soup?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Be Good To Yourself, Tomato & Three Bean Soup come from?

Ingredients

Tomato (45%), Red Split Lentils (17%), Red and green pepper, Haricot Beans (6%),Black Eyed Beans (6%), Pinto Beans (6%), Carrot, Diced tomatoes (2.5%), Potato, Sweetcorn, Onion, Red lentil flour, Water, Salt, Sugar, Garlic Purée, Coriander, Cumin, Black Pepper, Paprika, Chilli Powder, Garlic Powder, Oregano.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.