How many calories inAbokado Spiced Chicken & Lentil Soup, small

102 Calories

Quantity

small (175 g)

Serving

Fat4.4 g
Carbs7 g
Fibre3.5 g
Protein6.8 g

Nutrition

Calories 102(427 kJ)
% RI*
Fat4.4 g6%
Saturated Fat0.4 g2%
Carbohydrate7 g
Sugars3.5 g
Fibre3.5 g
Protein6.8 g14%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 102 Calories of Abokado Spiced Chicken & Lentil Soup, small?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Spiced Chicken & Lentil Soup, small come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.